Latest news

  • Join our work stress and burnout support group returning in May

    Published on: 28 April 2023

    We will be running our second six-week online Burnout Group specifically for staff experiencing stress at work.

    Read more
  • Keeping Well during Stress Awareness Month

    Published on: 3 April 2023

    April is Stress Awareness Month, an opportunity to help break the stigma around stress - talk about stress and its effect on yourself, colleagues, friends and…

    Read more
  • Keeping Well during this year's Ramadan

    Published on: 22 March 2023

    Many colleagues will be getting ready for Ramadan, which takes place between 23 March 2023 and 21 April.

    Read more
  • Celebrating International Women’s Day: #EmbraceEquity

    Published on: 8 March 2023

    International Women's Day (IWD) is a global celebration of the achievements of women and marks a call to action for accelerating women's equality.

    Read more
  • Practice free Mindfulness Based Stress Reduction (MBSR) with Peter Helmer

    Published on: 26 February 2023

    Join our free eight week MBSR programme, starting Thursday 13 April 2023 facilitated by Peter Helmer, our mindfulness practitioner.

    Read more