Latest news

  • Keeping Well NWL latest newsletter - April update

    Published on: 3 May 2022

    Read our latest Keeping Well news and updates for April 2022.

    Read more
  • Mental Health Awareness Week – 9 to 15 May 2022

    Published on: 26 April 2022

    The week will explore the experience of loneliness, its effect on our mental health and how we can all play a part in reducing loneliness in our communities.

    Read more
  • “I use mindfulness techniques to feel a sense of ease, relaxation and hope” – how Keeping Well offer has helped charity worker

    Published on: 20 April 2022

    When Jo, a charity worker was going through a bereavement loss and suffering post traumatic stress disorder, she turned to mindfulness offered by us.

    Read more
  • Practice free Mindfulness Based Stress Reduction Programme (MBSR) with Peter Helmer

    Published on: 13 April 2022

    Join an eight week MBSR programme, free to NHS staff starting Monday 9 May 2022 facilitated by Peter Helmer, NHS mindfulness practitioner.

    Read more
  • Financial wellbeing support for health and social care staff

    Published on: 12 April 2022

    We have listed places offering free, confidential financial wellbeing support for health and social care staff

    Read more