Keeping Well during Stress Awareness MonthPublished on: 3 April 2023
April is Stress Awareness Month, an opportunity to help break the stigma around stress - talk about stress and its effect on yourself, colleagues, friends and…
Keeping Well during this year's RamadanPublished on: 22 March 2023
Many colleagues will be getting ready for Ramadan, which takes place between 23 March 2023 and 21 April.
Celebrating International Women’s Day: #EmbraceEquityPublished on: 8 March 2023
International Women's Day (IWD) is a global celebration of the achievements of women and marks a call to action for accelerating women's equality.
Practice free Mindfulness Based Stress Reduction (MBSR) with Peter HelmerPublished on: 26 February 2023
Join our free eight week MBSR programme, starting Thursday 13 April 2023 facilitated by Peter Helmer, our mindfulness practitioner.
Celebrating Keeping Well NWLPublished on: 22 February 2023
We have put together a short video highlighting our achievements promoting positive wellbeing and free psychological support to health and social care staff…