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Wellbeing apps and podcasts

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  • @Keepingwellnwl
    @Keepingwellnwl
    22 hours ago

    Feel like you're running on low battery? We are piloting a six-week “Burnout Group” to support North West London health and social care staff dealing with work-related stress. Starting February 2023, find out more and how to join: keepingwellnwl.nhs.uk/keeping-well-w…

  • @Keepingwellnwl
    @Keepingwellnwl
    4 days ago

    It's London's #GreatMentalHealth Day 2023! A day to encourage Londoners, including those in north west London to talk about mental health, destigmatise asking for help and raise awareness of the great support available if you need it: keepingwellnwl.nhs.uk/news/londons-g…

  • @GoodThinkingUK
    @GoodThinkingUK
    4 days ago

    Today we are celebrating #GreatMentalHealth Day across London! Keep your eyes peeled as we'll be sharing our top tips and tools throughout the day! We'll also be launching new guides to help you support those around you to maintain good #MentalHealth! thriveldn.co.uk/communications…

  • @LNWH_wellbeing
    @LNWH_wellbeing
    1 week ago

    Have you been involved in #DryJanuary? @Keepingwellnwl have come up with some useful tips for a successful Dry January -Use the try dry app -Find a substitute For more tips visit keepingwellnwl.nhs.uk/news/dry-janua…

  • @Keepingwellnwl
    @Keepingwellnwl
    1 week ago

    Health and social care staff who work or live in North West London can access free couples counselling and support with the below offer⬇️ Tick 'Couples counselling/Relationship difficulties' on our self-referral form: keepingwellnwl.nhs.uk/referral-form twitter.com/TaviRelations/…

  • @CLCHNHSTrust
    @CLCHNHSTrust
    2 weeks ago

    This time of year can often bring reflective thoughts and feelings, especially if you're working in a pressured environment. If you're struggling, take a look at these wellbeing resources from @Keepingwellnwl: keepingwellnwl.nhs.uk #BrewMonday

  • @EalingIAPT
    @EalingIAPT
    2 weeks ago

    You are not alone #BlueMonday

  • @westlondonnhs
    @westlondonnhs
    2 weeks ago

    We’re supporting @samaritans and its campaign to stop the stigma about Monday being ‘blue’ and instead encourage conversations over a brew ☕️. It's important for our #MentalHealth to reach out and stay connected. If you need support, we're here for you: conta.cc/3XvLlx

Follow @keepingwellnwl