Keeping Well :: Central and North West London
Homepage carousel
Carousel controls:
Appointment opening hours
We will talk to you about your appointment time. Our appointments are flexible to work around shift patterns and we can provide some choice over where your treatment is provided so you do not have to be seen in the Trust you work in. Appointments are during clinic opening times which are slightly different in some boroughs
Read more about who the service is for.
We accept referrals from anyone (including healthcare professionals). Staff members should complete our self-referral form or if you would like to refer on behalf of someone (with consent) please get in touch with us.
You can also email us if you have any questions: keepingwell.nwl@nhs.net

Signs and symptoms
Coronavirus has brought considerable challenges; you may have worries about your own or your family’s health.
- Feeling down, depressed or hopeless
- Trouble falling or staying asleep or sleeping too much
- Little interest or pleasure in doing things
- Changes to your appetite
- Feeling tired or having little energy
- Trouble concentrating
- Feeling nervous anxious or on edge
- Worrying too much about different things
- Trouble relaxing
- Becoming easily annoyed or irritable
- Being very afraid of a specific thing (e.g. injections/ needles, certain animals, lifts)

Latest news
-
Keeping Well during this year's Ramadan
Published on: 22nd March 2023Many colleagues will be getting ready for Ramadan, which takes place between 23 March 2023 and 21 April.
-
Celebrating International Women’s Day: #EmbraceEquity
Published on: 8th March 2023International Women's Day (IWD) is a global celebration of the achievements of women and marks a call to action for accelerating women's equality.
-
Practice free Mindfulness Based Stress Reduction (MBSR) with Peter Helmer
Published on: 26th February 2023Join our free eight week MBSR programme, starting Thursday 13 April 2023 facilitated by Peter Helmer, our mindfulness practitioner.
-
Celebrating Keeping Well NWL
Published on: 22nd February 2023We have put together a short video highlighting our achievements promoting positive wellbeing and free psychological support to health and social care staff across NWL.