Latest news

  • Returning back to work a healthier you

    Published on: 4 January 2022

    Many of us have enjoyed time spent with loved ones over Christmas and new year, and returning to work is an unwelcome thought

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  • Looking forward to 2022 – a healthier you!

    Published on: 22 December 2021

    We’ve created a new online weekly planner to follow with positive daily tips and affirmations

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  • Keeping Well is here for you over Christmas and New Year's

    Published on: 21 December 2021

    Staff will continue to be able to contact the Keeping Well NWL Staff Support Hub as usual Monday – Friday 9am to 5pm including the Christmas and New Year bank…

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  • Coronavirus and your wellbeing

    Published on: 21 December 2021

    These are some ideas to help take care of your mental wellbeing during the coronavirus pandemic.

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  • New self-assessment questionnaires to score low mood and anxiety

    Published on: 17 December 2021

    We’ve added two self-assessment questionnaires to help you if you are unsure whether you should seek support to talk to someone.

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