Read our latest testimonials from people who have used the Keeping Well service

Latest news

  • education-gc8eaa6c8e_1920.png

    Sign up to join our next Long Covid CBT group – starting October

    26 August 2022

    Our next group for staff in North West London will start Thursday 13 October and runs for eight weeks (every Thursday) between 2pm to 4pm

    Read more
  • mental_health.jpg

    Keeping Well NWL nominated as Quality Award Finalists

    22 August 2022

    Keeping Well NWL service have been selected as finalists for a Quality Award in the category of ‘Promoting Health and Wellbeing’

    Read more
  • Mindfulness.png

    New dates added for weekly mindfulness sessions with Peter Helmer

    28 July 2022

    From 1 August 2022, we've added additional dates and times for staff to join our weekly mindfulness drop-in sessions.

    Read more
  • Peter Helmer.jpg

    Feedback: Mindfulness Based Stress Reduction with Peter Helmer

    21 July 2022

    Staff share their feedback after completing our eight week MBSR programme with Peter Helmer

    Read more
  • Samaritans.jpg

    Samaritans Awareness Day – The importance of listening

    21 July 2022

    24 July (24/7) is Samaritans Awareness Day, a day to remind people that we’re here for anyone who needs someone to listen.

    Read more