If you are feeling the common symptoms of Post Covid syndrome like brain fog, shortness of breath or fatigue, join our eight week CBT group and learn strategies to manage the physical and emotional impact of Long Covid.
Our next group for staff in North West London will start Thursday 20 October and runs for eight weeks (every Thursday) between 2pm to 4pm.
Here is what previous participant, Kelley, said of the group:
"I've been given tools to help combat the worst of my symptoms. The group was a fantastic way to meet others with similar symptoms and it was beneficial hearing about their experiences. I feel less anxious now that I have ways of coping in place.
Meeting others in a similar work environment, suffering with similar symptoms whom you can speak with openly, as they truly understand is invaluable."
If you would like to join the next group, you can register your interest by emailing us or completing a self-referral form. If you’re unsure about your symptoms, live chat with one of our team members.