Menopause and you: continuing the conversationPublished on: 17 October 2022
World Menopause Awareness Day (Tues 18 October) is to raise awareness of menopause and to provide options to improve health and wellbeing for women in mid-life…
“Be kind to your mind” this World Mental Health DayPublished on: 5 October 2022
This year’s World Mental Health Day (10 October) we’re sharing the small things we can all do to be ‘kind to our minds’.
Celebrating Black History MonthPublished on: 4 October 2022
Black History Month honours the achievements, culture and history of black people. The theme for the month is ‘Time for change: Action not words'.
Queen Elizabeth II 1926-2022Published on: 9 September 2022
If you have noticed that Queen Elizabeth’s passing is affecting you, talk to us
Sign up to join our next Long Covid CBT group – starting OctoberPublished on: 26 August 2022
Our next group for staff in North West London will start Thursday 13 October and runs for eight weeks (every Thursday) between 2pm to 4pm