Returning back to work a healthier youPublished on: 4 January 2022
Many of us have enjoyed time spent with loved ones over Christmas and new year, and returning to work is an unwelcome thought
Looking forward to 2022 – a healthier you!Published on: 22 December 2021
We’ve created a new online weekly planner to follow with positive daily tips and affirmations
Keeping Well is here for you over Christmas and New Year'sPublished on: 21 December 2021
Staff will continue to be able to contact the Keeping Well NWL Staff Support Hub as usual Monday – Friday 9am to 5pm including the Christmas and New Year bank…
Coronavirus and your wellbeingPublished on: 21 December 2021
These are some ideas to help take care of your mental wellbeing during the coronavirus pandemic.
New self-assessment questionnaires to score low mood and anxietyPublished on: 17 December 2021
We’ve added two self-assessment questionnaires to help you if you are unsure whether you should seek support to talk to someone.