We have updated our free and confidential self-assessment questionnaires on low mood and anxiety to check your wellbeing to see if you might need support from one of our wellbeing practitioners.
How to take the questionnaires:
- Step 1: Visit our self-assessment questionnaire page (link will open new tab)
- Step 2: Complete the first questionnaire on low mood
- Step 3: Scroll down to complete the second questionnaire on anxiety
- Step 4: Click submit
You will be presented with your results with further information on the range of support offers available to you. You can also download your results (save as a pdf).
Slide across the images below to take a look.