Latest news

  • Getting started with Mindfulness – join Peter Helmer, Experienced Practitioner free online group

    Published on: 11 June 2021

    Many people will often ask what is Mindfulness? We have the helpful answer…

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  • North West London’s Keeping Well helps over 100 frontline health and social care staff within one month

    Published on: 10 June 2021

    During May, we saw 148 referrals from frontline workers in the NHS, health and social care sector, the highest amount since our launch.

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  • Support after sudden bereavement

    Published on: 8 June 2021

    We have added new self-help materials to our Bereavement Support category to help people through a difficult time of coping with loss and grief

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  • Supporting Carers Week (7 June to 13 June) - Making caring visible and valued

    Published on: 7 June 2021

    Carers Week starts today 7 June to 13 June 2021, this year's theme is Making carers visible and valued

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  • "I found it rewarding being able to support frontline and keyworkers who were going through many overwhelming changes" - a Keeping Well perspective

    Published on: 1 June 2021

    Masa Milenkovic, works as a Senior Psychological Wellbeing Practitioner. She has seen the most health and social care staff at Keeping Well over the past year.

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