From August 2025, this service is only available to staff at Central and North West London NHS Foundation Trust. If you work in health and care outside of this Trust please visit this page to find support local to you.
Latest news
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Keeping Well during this year's Ramadan
Published on: 22 March 2023Many colleagues will be getting ready for Ramadan, which takes place between 23 March 2023 and 21 April.
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Celebrating International Women’s Day: #EmbraceEquity
Published on: 8 March 2023International Women's Day (IWD) is a global celebration of the achievements of women and marks a call to action for accelerating women's equality.
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Practice free Mindfulness Based Stress Reduction (MBSR) with Peter Helmer
Published on: 26 February 2023Join our free eight week MBSR programme, starting Thursday 13 April 2023 facilitated by Peter Helmer, our mindfulness practitioner.
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Celebrating Keeping Well NWL
Published on: 22 February 2023We have put together a short video highlighting our achievements promoting positive wellbeing and free psychological support to health and social care staff…
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Türkiye-Syria Earthquake: Supporting staff affected
Published on: 13 February 2023Our team are here to help support staff who may be affected by the events in Türkiye and Syria