We have put together this selection of wellbeing sessions across North West London including awareness days to help individuals and organisations to plan your health and wellbeing strategy and activities for the year ahead.

If you have a health and wellbeing initiative or activity that NHS or social care staff will benefit from please get in touch with us at keepingwell.nwl@nhs.net

Upcoming events

Oct 18

World Menopause Awareness Day

18th October 2022

World Menopause Awareness Day focuses on raising awareness for women who are feeling lost and going through Menopause and need support.

Our Women's Health self-help resource page has tools and resources on menopause you can access here

Nov 01

Movember - Men's Health Awareness Month (1 Nov to 30 Nov)

1st November 2022, 12:30pm to 1:30pm

The aim of Movember is to raise vital funds and awareness for men's health. To highlight and promote, thousands of moustaches on men’s faces are grown in the UK and around the world. 

Visit our dedicated Men's Health self-help resource page for more. 

Nov 02

National Stress Awareness Day

2nd November 2022

National Stress Awareness Day aims to reduce stigma while promoting the importance of wellbeing and stress reduction.

Looking for ways to cope with stress? Our self-help resource page has free information and advice to help health and social care staff.