From March 2025, this service is only available to NHS staff at Central and North West London NHS Foundation Trust, West London NHS Trust and Central London Community Healthcare NHS Trust. If you work in health and care outside of these three Trusts please visit this page to find support local to you.

Latest news

  • Subscribe to the Keeping Well (NWL) Youtube channel

    Published on: 13 December 2021

    We’ve launched a YouTube channel - watch our videos on mindfulness and general wellbeing tips

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  • Q&A video to support health and social care staff overcome needle phobia

    Published on: 8 December 2021

    In this video, Ciara, our Cognitive Behavioural Therapist talks about the effects of needle and general phobia, how CBT can help overcome this phobia

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  • Managing worries and anxieties

    Published on: 8 December 2021

    We’ve updated our self-help resources on how to manage your worries and anxieties

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  • Marking #OneYearOn

    Published on: 7 December 2021

    Wednesday 8 December 2021 is the first anniversary of the first vaccination delivered in England and it’s something to celebrate.

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  • Looking after your festive finances

    Published on: 3 December 2021

    Christmas is around the corner, this can usually be an expensive time of the year. Take a look at our financial wellbeing resources page to see what savings you…

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