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Latest news
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Subscribe to the Keeping Well (NWL) Youtube channel
Published on: 13 December 2021We’ve launched a YouTube channel - watch our videos on mindfulness and general wellbeing tips
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Q&A video to support health and social care staff overcome needle phobia
Published on: 8 December 2021In this video, Ciara, our Cognitive Behavioural Therapist talks about the effects of needle and general phobia, how CBT can help overcome this phobia
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Managing worries and anxieties
Published on: 8 December 2021We’ve updated our self-help resources on how to manage your worries and anxieties
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Marking #OneYearOn
Published on: 7 December 2021Wednesday 8 December 2021 is the first anniversary of the first vaccination delivered in England and it’s something to celebrate.
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Looking after your festive finances
Published on: 3 December 2021Christmas is around the corner, this can usually be an expensive time of the year. Take a look at our financial wellbeing resources page to see what savings you…