From March 2025, this service is only available to NHS staff at Central and North West London NHS Foundation Trust, West London NHS Trust and Central London Community Healthcare NHS Trust. If you work in health and care outside of these three Trusts please visit this page to find support local to you.

Latest news

  • Keeping Well NWL latest newsletter - April update

    Published on: 3 May 2022

    Read our latest Keeping Well news and updates for April 2022.

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  • Mental Health Awareness Week – 9 to 15 May 2022

    Published on: 26 April 2022

    The week will explore the experience of loneliness, its effect on our mental health and how we can all play a part in reducing loneliness in our communities.

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  • “I use mindfulness techniques to feel a sense of ease, relaxation and hope” – how Keeping Well offer has helped charity worker

    Published on: 20 April 2022

    When Jo, a charity worker was going through a bereavement loss and suffering post traumatic stress disorder, she turned to mindfulness offered by us.

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  • Financial wellbeing support for health and social care staff

    Published on: 12 April 2022

    We have listed places offering free, confidential financial wellbeing support for health and social care staff

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  • Stress less with Keeping Well for #StressAwarenessMonth

    Published on: 1 April 2022

    Stress Awareness Month starts today (1 April to 30 April)

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