On Friday 27 January 2023, London will host its second Great Mental Health Day across the region.

Great Mental Health Day 2023 is a London-wide initiative in its second year and will celebrate the power of community kindness, telling the story of how we’ve come together for one another across London.

The start of a new year is a time for setting goals and seeing it as a chance for positive change or action. But for many of us, this year may be challenging or lonely, particularly as increased cost-of-living pressures have an impact on many people’s mental health and wellbeing.

Great Mental Health Day is designed to get Londoners, including those in north west London, talk about mental health, destigmatise asking for help and to raise awareness of the great support available across the region.

Talk to us

Our team is available for a free, confidential chat. It's quick and easy to get in touch:

  • Live chat - Monday to Friday 9am to 5pm
  • Call us 0300 123 1705
  • Email keepingwell.nwl@nhs.net 
  • Complete a self-referral form or request a call back from one of our friendly practitioners 
Browse our self-help resources

Click here to take a look at a range of self-help resources on wellbeing topics you can browse for free.

  • Thrive LDN, have put together this interactive map that shows what is happening in your borough.
  • A range of online events are also planned, including a guide to looking out for those around you in tough times.
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